The ORA Welcome Guide
In this guide: How to begin · Pricing and booking changes · Frequently asked questions
Welcome to ORA
Private prenatal and postnatal yoga, thoughtfully brought to your home throughout San Diego County. Your first visit is a chance to settle in, meet your instructor and experience a practice shaped around you.
Your first 90 minutes
Your visit includes arrival and setup, a personal check-in, an adapted yoga practice, breathing, supported rest and a gentle close before your instructor packs up. The visit is 90 minutes from arrival to departure; the amount of movement follows your comfort and energy.
A practice for your season
During pregnancy: Your instructor adapts movement, breathing and rest to your stage, comfort and any relevant guidance from your healthcare professional. Share your preferences and ask to pause whenever you need.
After birth: Your practice respects your individual recovery, energy and healthcare guidance. Please tell us if your baby will be nearby. Yoga instruction does not include childcare. ORA does not diagnose, treat or replace medical care.
What we bring and what to prepare
For your first visit only, your instructor brings one Liforme yoga mat, two yoga blocks and one Manduka bolster for you to borrow free of charge during the visit. The props return with your instructor. For later visits, prepare props to the same standard or purchase them through ORA.
Choose a quiet space with room for two mats and for two people to stretch fully. Wear comfortable clothes and keep water nearby. Share parking and access instructions with ORA before your visit.
How to begin
Request your first visit online. ORA confirms your instructor, time and travel before payment. You will see your instructor’s name, complete a private health questionnaire and service documents, and pay securely online. Your visit is confirmed once the required steps are complete. No introductory phone consultation is needed.
For a first visit with another ORA instructor, Della joins the arrival for a brief hello, then leaves your home while your instructor leads the visit.
Pricing and booking changes
First visit: $225, once per new client. Single visit: $275. No travel fees. Tips are welcome and never expected; instructors keep 100%.
Use Reschedule or Cancel in your ORA account up to 24 hours before your visit; for a change within 24 hours, or to reschedule a first visit, email contact@oramaternitywellness.com. At least 24 hours before: no change fee. More than 12 but less than 24 hours before: 50% of the visit price paid. Within 12 hours, or a missed visit: 100%. Review the full policy before requesting a change.
Beyond the mat
ORA Circle will offer invitation-only gatherings for eligible package members as our community grows: considered experiences, thoughtful conversations and connections with other mothers. Availability and separate event fees may apply; invitations and admission are not guaranteed.
Frequently asked questions
First visit $225, once per new client. Single visit $275. Each visit is 90 minutes from arrival to departure. No travel fees.
We accept requests throughout San Diego County. ORA confirms the exact address, instructor and travel arrangements before payment.
ORA arranges an instructor for your location, time and needs. You will see the instructor’s name before you pay. Returning clients can book available times with their assigned instructor.
We respond to requests within 24 hours, every day of the year. This is not an emergency or medical support service.
Use Reschedule or Cancel in your ORA account up to 24 hours before your visit. For a change within 24 hours, or to reschedule a first visit, email contact@oramaternitywellness.com. The same 24-hour and 12-hour notice rules apply to both.
Tips are welcome and never expected. You may tip your instructor directly. Instructors receive 100% of tips.
Begin your ORA
We respond within 24 hours, every day. For medical concerns, contact your healthcare professional or emergency services as appropriate.
Have a question? Ask a Question.
Full Booking Policy